I successfully kept two thirds of yesterday’s commitments.
I logged all of my food, even managing to stay below my calorie target.
I convinced my husband to go on a walk with me after dinner. We took the two dogs along and walked from the house down our gravel lane to the cattle grate that signals the end of our shared driveway. In total, it was about a 1.5 mile walk – nothing very crazy – but it was something. It was getting off our asses and moving, which is a bit of an accomplishment these days.
I was not successful in avoiding dessert at dinner. There were brownies, and that is always difficult to resist!
Today, I commit to the same things:
- logging my food at MyFitnessPal
- a walk with the dog
- no dessert after dinner