Day 4

Yesterday was an absolute shit show. I forgot my packed lunch at home and let that give me license to overeat at Jimmy John’s. After a board meeting in the evening, I was tired and grumpy and went through the fast food drive thru. I went way over my calorie target for the day.

I got progressively grumpier about the whole thing and ended up not walking with the dog, either.

Can today be better?

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