Crazy-Making

I am absolutely out of control.

I overate yesterday by 1000 calories.

That’s not unusual lately.

I haven’t been active at all. It’s difficult when I’m working 8 hours a day at a desk job and then studying 6 more hours at home, but something has got to change.

I feel miserable in my clothes. I’m tired all the time.

Something has to change.

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